Weather- 3/11/2010 ForecastHigh: 64 F Low: 47 F Rain; patchy morning fog […]
- Currently: Cloudy: 51FCurrently in HAMILTON, OH: 51 °F and Cloudy […]
- 3/10/2010 ForecastHigh: 68 F Low: 45 F A passing shower this morning […]
- 3/11/2010 Forecast
- Local News
- Councilman remains in critical conditionMIDDLETOWN - Representatives of Atrium Medical Center said today, March 10, they could provide no information regarding the condition of Councilman Jim Armbruster, although friends and family are maintaining a positive outlook on his recovery. […]
- School resource officer remains in critical conditionMIDDLETOWN - Long-time Middletown police officer Mike Davis remains in critical condition at Atrium Medical Center this morning, March 10, according to a hospital spokeswoman. […]
- Carlisle mayor publicly defends himself over "road rage," porn allegationsCARLISLE - Mayor Tim Humphries publicly addressed the discovery of sexually explicit images on his city-owned computer Tuesday at Carlisle’s City Council meeting. He cited a report that determined the allegations were unfounded. […]
- Bob Jacoby is new Big Blue football coachHAMILTON - Bob Jacoby has been hired as varsity football coach at Hamilton High School. Jacoby, 53, was unanimously approved Tuesday night, March 9, at the Hamilton City School District Board of Education meeting. […]
- Council to talk new job, name for roadHAMILTON - Name changes will be a theme of the Hamilton City Council meeting tonight, March 10. […]
- Councilman remains in critical condition
Aromatherapy Mysteries Unraveled
Aromatherapy is one of the world’s most ancient healing arts. The ancient Egyptians used the essential oils from plant materials in their offerings to their gods and in their embalming process. There is evidence of aromatherapy in Chinese medicine manuscripts and there are numerous accounts of aromatherapy in the Bible.
Aromatherapy is the art and science of using pure essential oils to calm, balance and rejuvenate the skin, mind, body and spirit. Essential oils are extracted from natural botanical materials. The most common extraction method is steam distillation. The chemical properties of the essential oils have the power to relax the nervous system, stimulate circulation, lift depression, reduce inflammation and ease aches and pains. The essential oils are anti-bacterial, anti-viral, anti-fungal and are analgesic. Essential oils are highly concentrated. They can not be applied directly on the skin. They must be diluted with a carrier oil – an unscented massage oil, or a vegetable oil. Not all oils are safe for all people. Anyone pregnant needs to be especially careful about the essential oils she is using. There are a number of oils that are not safe for young children and frail older adults. People with certain medical conditions should consult an aromatherapist before using certain essential oils.
There are four pathways of aromatherapy that can be used in order to gain the most benefit from the essential oils.
- Aesthetic: Essential oils can revitalize and rejuvenate skin of all ages. This is also the pathway for burns and skin disorders.
- Olfactory/psychological: Essential oils can enhance emotional well-being.
- Massage: Essential oils, combined with touch, have considerable benefits for the mind and body.
- Therapeutic: The antibacterial, antiseptic, analgesic and anti-inflammatory properties of the essential oils encourage natural healing from within.
Aromatherapy is a powerful healing modality. Consulting an aromatherapist is the best way to start on this aromatic journey. For more information about Aromatherapy, contact Patricia Faust of be! innovative wellness solutions, http://www.besimplybe.com.
If you are interested in learning more about Aromatherapy, please join us in West Chester on Wednesday, August 19 at 6:30 PM for an Aromatherapy experience. The cost is $5.00 per person, and reservations are required by calling Julie at 779.7360.
Intuition Development Series
Have you ever thought of someone and out of the blue they contact you? Maybe you just want to learn how to be tuned into yourself and others. Intuitive Deborah Herron will lead you on a journey filled with personal growth and development. Deborah will teach the group how to be more in touch with one’s self through a series of intuitive exercises. Classes are Thursdays in July, beginning July 9, at 7:00 PM at the West Chester Prime Club, 9090 Cox Road. Cost is $15/class. To register contact Julie McCarthy at 779-7360.
5K Run/Walk in West Chester
Ready for a fun time this fall when the leaves are turning and the temperature is perfect? Want to try out those new walking shoes? Join us for the 3rd annual Oh My Achin’ Arches 5K Run/Walk on Saturday, October 17, 2009, at Voice of America Park. Registration will begin at 7:30 AM, with a 9:00 AM start time. This year’s race is presented by the Barrington and Heritagespring at West Chester, with all proceeds benefiting Partners in Prime. The $20 entrance fee covers both the race and breakfast. For more information, call 867-1998.
Elderly Transportation Needing Support
Transportation service provides rides to seniors 65 and older, and for many people, these rides determine the difference between dependence and independence.
Seniors who remain at home but no longer drive, depend on transportation for doctor visits, pharmacy stops, dialysis appointments, grocery trips and visits to the post office. Read more
Behind the Chair
I have been in the beauty industry since 1980 and have been a practicing hair stylist for 27 years. I love my job, but the best part is when I can totally change someone’s hair style and color taking years off their appearance. There is nothing more exhilarating for me as a designer than to send someone on their way that feels totally confident and fabulous..
I have seen many changes over the last 27 years. Classic styles, fad styles.
As we age our skin, hair and nails change. It seems we loose the shine and the thickness to our hair and skin and it gives us a aged dullness. Although we cannot change everything back to the way it once was, we can obtain a youthful appearance as we age. My hopes in future blogs are that I can address issues that trouble us as we move through our lives. I hope to give you information about How to obtain shine, why we loose hair density, Hair colors that flatter our skin and much more. Please feel free to ask questions and I will do my best to answer them for you.
My tip for today:
When spraying hairspray on your hair try to keep a distance of 12″ from your head.
This allows the spray to fall gently on the hair. Spraying the hair too close or overlapping to many layers of spray causes the hair to look and feel dull and causes hairspray buildup.
Until next time, you will find me Behind the Chair.
Elaine Osborne
7132 Cincinnati-Dayton RoadSuite 500
West Chester, Ohio 45069
513-755-2555
“It’s beginning to smell a lot like Autumn…….Every where we go……”
I know, I know, that’s supposed to be a Christmas song, but I LOVE Fall!!! The smell of pumpkin spice, the kids in their Ghosty costumes, the colors all around, the cool, crisp air…well, three out of four ain’t bad. Although I hear it’s going to cool off soon. Jack-o-lanterns, Corn mazes, Apple picking….Of course, you have to go to Graeters for pumpkin pie ice cream. And, of course, that big yellow bus, hauling off all the neighborhood kids. No, it just doesn’t get any better than this.
There are so many good root veggies right now. And you can use any of them for this dish. I cut up carrots, turnips, parsnips, sweet potatoes, onions and squash. Parsnips are a little tricky, you have to cut out the woody stem in the middle. They are worth it, though. I cut all the veggies fairly small, maybe ½ inch to ¾ inch. I just tumble them in a plastic bag to coat well with olive oil, salt and a little brown sugar and then pour onto a foil lined cookie sheet. All of these veggies caramelize nicely at 450 degrees for 20-30 minutes. Be sure to watch them closely and stir at about 15 minutes into cooking.
Lori Cole
lori@savorymelodies.com
Personal Chef Service
513-227-2099
Fall Events in Southwest Ohio
There are a couple of Fall Events I thought I’d share with you.
Niederman Farm is a working farm that hosts a variety of family activities throughout the year including the Harvest Moon Corn Maze and a Christmas light display. The Farm also features antique farm equipment, paint ball fields, and farm animals. The event and parking are free.
Hours
Monday: 10:00 AM – 6:00 PM
Tuesday: 10:00 AM – 6:00 PM
Wednesday: 10:00 AM – 6:00 PM
Thursday: 10:00 AM – 6:00 PM
Friday: 10:00 AM – 6:00 PM
Saturday: 10:00 AM – 6:00 PM
(513) 779-6184
(937) 885-3965
http://www.windmillfarmmarket.com/Fall.html
[Editor's note: Please comment on other fall events you have enjoyed in the area.]
Celebrate 15 years of Community Service
Fall Festival in Liberty Township this weekend
| Date |
10/4/2008 |
| Location: | Liberty Park 6757 Yankee Road Liberty Township, OH 45044 |
| Phone: | 513-759-7500 |
| Website: | www.liberty-township.com |
| Admission: | Free |
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Celebrate autumn with the Fall Festival in Liberty Township. This family event features carnival games and prizes, SuperGames activities such as 3-in-1 castle and a blow-up slide, vendors, and food. Cincinnati Children’s Medical Center is the event’s gold sponsor, with Duke Energy sponsoring the main stage. The festival will also include a free, kids activity zone where kids can paint pumpkins and enjoy other crafts!
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Food Snob of West Chester
But, armed with my great taste, my husband, a few friends, and a babysitter to watch the kids, we ventured out to try something new. Now I wish I would have done it sooner because, it turns out, there are spots in
The smell was amazing, as was the atmosphere. The cooking area was open and the people were warm and inviting. Nick, the bar-tender, seated us and recommended fabulous cosmopolitans for the pre-dinner cocktail. We were then introduced to our hosts, the Marco family, by our waiter Scott. He had many fine things to say about them, as well as some excellent menu recommendations. The chef was the owner’s son and turned out to be gracious as well as talented. We helped ourselves to the house Red and ordered.
My hubby had the evening special, Chicken and Shrimp Tuscany and we have never had more tender, tasty chicken. The Veal Marsala was the true hit of the night. The veal was moist and tender and the flavors were to die for. Even our guests, who consider themselves connoisseurs, said it was the best they’ve ever had. Right on. The desserts were imported from the West Side,
I just can’t think of one negative thing to say about Antonio’s except that there was no doggie bag…..For my dog, of course.
Lori Cole
lori@savorymelodies.com
Personal Chef Service
513-227-2099
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